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Health benefits of Terpenes in CBD

27 February 2023

Health benefits of Terpenes in CBD

Terpenes are aromatic compounds found in many plants, including the hemp plant from which CBD is extracted. While terpenes are responsible for the distinct aroma and flavour of different CBD strains, they also have a number of potential health benefits when used in combination with CBD.

Some potential health benefits of terpenes in CBD:

  • Anti-inflammatory:  Many terpenes have been shown to have anti-inflammatory properties. CBD itself is known for its anti-inflammatory effects, and when combined with terpenes, it may have an even greater impact on reducing inflammation.
  • Pain relief:  Some terpenes, such as myrcene and beta-caryophyllene, have been shown to have analgesic effects. These compounds may help to reduce pain and inflammation, making them potentially useful for managing conditions like arthritis.
  • Anxiety and stress relief:  Certain terpenes, such as limonene and linalool, have been shown to have calming effects. When combined with CBD, these compounds may help to reduce anxiety and stress, promoting relaxation and a sense of well-being.
  • Antioxidant:  Some terpenes, such as alpha-pinene, have been shown to have antioxidant properties. These compounds may help to protect the body against damage from free radicals, which can contribute to a range of health problems.
  • Anti-cancer:  While more research is needed, some studies suggest that terpenes may have anti-cancer effects. For example, beta-caryophyllene has been shown to have potential anti-tumor properties.

It’s important to note that the potential health benefits of terpenes in CBD are still being studied, and more research is needed to fully understand their effects. Additionally, different terpenes may have different effects, and the specific effects may vary depending on the individual.

Overall, while terpenes are not the main active ingredient in CBD, they may play a role in the potential health benefits of CBD products. If you’re interested in incorporating terpenes into your CBD routine, be sure to choose products that are full-spectrum or broad-spectrum, as these will contain a range of terpenes in addition to CBD.

Which part o the Cannabis Sativa plant does CBD come from?

CBD (Cannabidiol) is primarily derived from the flowers, leaves, and stems of the Cannabis Sativa hemp plant, rather than from the seeds. While the seeds of the hemp plant do contain trace amounts of cannabinoids, including CBD, they are not a significant source of this compound. The highest concentration of CBD is found in the resinous trichomes that grow on the flowers, leaves, and stems of the hemp plant. Therefore, CBD oil and other CBD products are typically extracted from these parts of the plant, rather than from the seeds.

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